(918) 232-6058 | Email Us | 102 S Atlanta, Suite C | Owasso, OK 74055
SWOD Squat 3x9 @ 75% of max
WOD 12-9-6 Shoulder to Overhead 185/125 Bar facing Burpees
Your Name:
Your Email/URL (Optional):
Your Comment:
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.