11/10/14

11/10/14

SWOD
Squat-75%x5,85x3,95x1

WOD
21 OH Squats 135/95
42 Pull Ups
15 OH squats
30 Pull ups
9 OH squats
18 Pull ups

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location