1/22/16

1/22/16

SKILL
GOAT Training

WOD
For time:
750m Row
65 Uneven Pushups
55 Wallballs
45 Ring dips
35 Burpees
25 SDHP 115/85
15 Manmakers 45/25
5 Bar MU's

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location