(918) 232-6058 | Email Us |
102 S Atlanta, Suite C | Owasso, OK 74055
EMOM for 5:00-
2 T&G Power Clean & Push Jerks @ 75% (of max C&J)
15 Uneven Pushups
5 Hang Squat Clean to Thruster 115/75
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.