12/8/15

12/8/15

SWOD
8 Min EMOM
1 Squat Clean + 2 Hang Clean @ 80% of MAX

WOD
2 Person Team
15 Min AMARP
20 Cal. Row
15 Wallballs 20/14
10 T2B

*One partner will complete 1 round, while the other partner is pulling a (HEAVY) sled. Partners will switch when each partner completes a full round.  Score is number of sled pulls.

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Map - Location