2/13/15

2/13/15

SWOD
Straight Leg Deadlifts- 8x50%, 8x55%, 8x60%

WOD
10 Min. AMRAP
10 Wallballs
10 Pistols

11 Minute  AMRAP
10 Alt. Lunges 45/25
8 T2B
6 Clapping pushups

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