2/13/18

2/13/18

Skill
Bar MU Technique

WOD
On a Tabata timer: 4 rounds 
Each round consist of:
- DU's
- Box Jumps 24/30
- KB swings 2/1.5
- Power cleans 115/85

*2 minute  rest b/t rounds
Score is total score of each round

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