2/20/18

2/20/18

SWOD
Close grip bench - 3x4 @ (65% of MAX)

WOD
2 rounds
500m row
40 air squats
30 situps
20 pushups
10 T2B

*5 min rest b/t rounds @ MAX effort

1 comment (Add your own)

1. Ellzese wrote:
Acheter Misoprostal Cephalexin Low Cost Zentel With Free Shipping online cialis Cialis Levitra Generika Buy Viagra With Debit Card 59 Rhiner Inc. Inda

Fri, June 8, 2018 @ 12:43 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location