2/24/14

2/24/14


SWOD
Front Squats 4x2
Press 4x2

WOD
12 minute AMRAP of:
50 Double Unders
20 TTB
10 Power Clean & Push Jerks 135/95#

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location