(918) 232-6058 | Email Us |
102 S Atlanta, Suite C | Owasso, OK 74055
SWODDeadlift - 3x4 @ 80% of MAX
WODFor time:100 Burpees100 DU's20 Ring MU's
*12 minute time cap. Score is number of reps competed if all reps are not completed.
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