3/23/15

3/23/15

SWOD
Squat-80%x3,85%x3,90%x3

WOD
For time:
800m run
50 Thrusters 95/65
30 Pullups
20 Ring dips

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location