4/18/18

4/18/18

SWOD
Bench - Work up 1 rep MAX

WOD
For time:
4 rounds
50 DU's
5 Hang Snatches 135/95
5 bar facing burpees

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location