4/8/15

4/8/15

SWOD
Bench-60%x5,65%x5,70%x5

WOD
15 min AMRAP
10 Med ball cleans 20/14
10 Box Jump overs 30/24
10 Sit ups
20 Lunges

Posted on Tue, April 7, 2015 by Caleb Grazier

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