4/9/18

4/9/18

SWOD
Back Squat - 3x2 @ 95%

WOD
On a TABATA timer
Complete 4 sets of each movement
- Calorie row
- Pushups
- Pull ups
- C&J 135/95

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location