5/1/18

5/1/18

SWOD
1 Clean + 1 Front Squat + 1 Jerk - Work up to MAX

WOD
14 Min  EMOM
Even: 4 Hang Snatch 185/125
Odd: 15 Push-ups

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location