5/14/14

5/14/14


SWOD
Bench-80%x3,85%x3,90%x3
Max L-sit holds x3

WOD
5 Rounds
100m tire drag
15 SDHP 95/65
50 DU's

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location