(918) 232-6058 | Email Us |
102 S Atlanta, Suite C | Owasso, OK 74055
Weighted dips 3x5
2 man team
5 Burpee Pullups each every minute.
Max effort situps for the remainder of the minute for 12 minutes.
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.