5/16/14

5/16/14


SWOD
Deadlift & Press
80%x3,85%x3,90%x3

WOD
For time:
7 MU, 21 KB swings 1.5/1
5 MU, 15 KB swings
3 MU, 9 Kb swings

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location