5/25/15

5/25/15

SWOD
Bench-80%x3,85%x3,90%x3

WOD
2 person team
2 rounds
50 Front squats 165/115
50 Pullups
50 Deadlifts 165/115
50 Lunges
*Only one person works at a time, while the other person holds a plank hold

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