6/27/14

6/27/14


SWOD
Deadlift & Press
60%x5,65%x5,70%x5

WOD
For time:
5 rounds
4 power cleans 225/150
8 deficit HSPU
12 Cal. Row

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location