7/25/14

7/25/14


SWOD
Deadlift & Press
60%x5,65%x5,70%x5

WOD
1 mile run
200m OH Lunges 45/25
400m sprint

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location