7/28/14

7/28/14


SWOD
Squat-75%X5,80%x5,85%x5

WOD
4 rounds
200m sprint
10 Manmakers 35/20
10 box jumps 24/20

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location