8/25/15

8/25/15

SWOD
10 Min EMOM
5 Front Squats @ 80% of MAX

WOD
4 Rounds
20 OH Lunges 45/25
20 T2B
20 Pistols
20 WB situps

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location