Chase the Rabbit

Chase the Rabbit

SWOD
Bench-75%X5,80%x5,85%x5

WOD
4 Person Team
18 Min AMRAP
Each person will complete as many reps as possible of:
T2B
Rope Climb
Burpees
*3 team members will complete each movement while the 4th team member runs 200m.  The runner is the rabbit.  Team members will switch when the runner gets back.  Score is total number of each movement.

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