Feliz Cinco de Mayo

Feliz Cinco de Mayo


SWOD
Squat-75%X5,80%x5,85%x5

WOD
For time:
5 rounds
Strict HSPU
L-sit pull ups
200m sprint

Rest 5 mins

Max DU in 5 minutes. Every minute perform 5 Jump tucks & 5 Burpees. Score is # of DU's

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