Halloween WOD

Halloween WOD

 

SWOD
Front Squat-75%x5, 85%x5
OHS- 75%x5, 85%x5

WOD
2 man team
10 UB Thrusters 135/95
31 Deadlifts 185/135
200m Buddy Carry
10 Burpee Power Clean 135/95
31 C2B
200m Buddy Carry
10 UB Thrusters 135/95
31 Deadlifts 185/135

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location