Run Forest Run!!!

Run Forest Run!!!

SWOD
Deadlift & Split Jerk
75%x5,85x3,95x1

WOD
For time:
1 mile run
20 Wallballs 20/14
10 KB snatches 2/1.5
800m run
20 Wallballs 20/14
10 KB snatches 2/1.5
400m run

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Map - Location