SQT

SQT


SWOD
Deadlift & Press
75%X5,80%x5,85%x5

WOD
"SQT"
3 rounds
10 ground to overhead
200m sprint, 50m increments

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location