The Evil Unbroken

The Evil Unbroken


SWOD
Power Cleans-75%X5,80%x5,85%x5

WOD
All movements 135/95
10 Deadlifts
10 SDHP
10 Push Press
10 OHS
10 Front squats
*All Unbroken with a "nasty" twist. 1:30 rest between sets must be taken.

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